If you are looking for mental health and trauma therapy in Liverpool that is accessible, affordable, and effective, then Trauma Therapy For You can help. We are based in Ormskirk, just outside the city, and our therapist, Vicky, specialises in EMDR therapy, which is particularly effective in helping with trauma, post-traumatic stress (PTSD), anxiety, worry, and depression.
If you need help, reach out to us today for affordable, accessible mental health therapy in Liverpool.
Trauma Therapy in Liverpool
Trauma can impact our mental health in a huge range of ways, and touch on every part of our lives and wellbeing – but it often goes without treatment. At Trauma Therapy For You, we have a particular focus on trauma and use a variety of treatment methods to help you to work through your experiences and reach a healthier, happier way of life.
Trauma can come from a range of sources, and doesn’t necessarily need to stem from violence or disaster – and it acts as a complicating factor on all the other aspects of our mental health. Knowing how to identify, treat, and resolve these traumas is critical for a mental health professional, and Vicky has specialised in this area for that reason.
One of the tools she uses in trauma therapy is EMDR therapy – read on to find out more about that, and what Vicky can help with, or give us a call today to speak to her directly.
EMDR Therapy in Liverpool – What Is EMDR Therapy?
EMDR therapy is a psychological therapy technique that uses the movement of our eyes to help us to reprocess traumatic memories and work through difficult experiences, which helps us to understand and overcome the trauma, and ultimately to heal.
EMDR therapy makes it possible for your mind to access and process the sources of the trauma in a safe, protected way, giving the brain the chance to resolve the underlying issues and deal with any buried or painful memories. This allows you to heal from the effects of the trauma in a long-lasting, stable way.
Vicky is an accredited EMDR therapist, and will soon be an accredited EMDR consultant, and this speciality means that she can provide leading-quality mental health treatment for trauma, anxiety, PTSD and worry, just a few minutes outside Liverpool.
For more information on EMDR therapy and how it works, you can watch this video from the EMDR Association, which explains it:
PTSD Therapy in Liverpool
One of the primary uses of EMDR therapy and other trauma therapy methods is in PTSD therapy. PTSD, or post-traumatic stress disorder, can be caused by any number of events in our lives, and its symptoms and effects can be almost as wide-ranging.
PTSD can seem like a mountain to climb, but therapy with a trauma specialist like Vicky may be the deciding factor in recovery – she can help with a variety of effective therapies, and she’s based just outside Liverpool. You can message her here or give her a call on 07552 949635, and she’ll get in touch as soon as possible.
Anxiety Therapy in Liverpool
As an accredited EMDR therapist, Vicky is also able to help with anxiety disorders, including excessive worry, phobias, and panic attacks. If you need therapy for anxiety, Vicky will be able to help provide you with the things you need to take control of that anxiety, and live the life you deserve – give her a call or send her a message to discuss what she’ll be able to do to help you.
Insomnia Therapy in Liverpool
Insomnia and anxiety are often intertwined, and the inability to sleep can make recovery from any other condition or trauma much more difficult. Thankfully, Trauma Therapy For You can help by treating the underlying source of the anxiety and stress which is causing the insomnia – EMDR therapy is proving to be particularly effective for this.
Panic Attack Therapy in Liverpool
Panic attacks should never be ignored, and they can be treated – Vicky at Trauma Therapy For You is a trauma specialist, and this includes panic attacks and fear. A variety of therapy methods are effective in treating, reducing, and eliminating panic attacks, including CBT and talking therapy, but a particularly useful therapy is EMDR, which uses eye movements to allow you to safely access and reprocess sources of anxiety and panic.
Vicky specialises in the use of EMDR, so she will be able to help to treat your panic attacks – get in touch today on 07552 949635 or send us a message on the contact form of this site, and take the first step to recovering.
A Little About Vicky
Vicky is an experienced mental health professional – she is an accredited EMDR therapist, and has worked as a nurse therapist and psychotherapist in a variety of settings including the treatment of eating disorders and community mental health.
She specialises in EMDR therapy, and her practice is located in a peaceful, idyllic setting in Ormskirk, just outside Liverpool – so she can provide trauma therapy and other mental health therapies to anyone in Liverpool or the surrounding areas. Get in touch today!
Contact Trauma Therapy For You Today!
If you have any questions, or you would like to know more about what we do and how we can provide therapy in Liverpool and the surrounding areas, please get in touch! You can send us a message at any time on the convenient contact form on our Contact Page, or call Vicky on 07552 949635. She will always get back to you as soon as she can, so if you think you need help, just reach out!
You can also send Vicky an email, at [email protected], or follow her on Facebook. If you need help, don’t wait – get in touch today and begin your journey back to health and happiness today!